I grew up in Caledon, ON and danced my way through life.
I started teaching fitness classes when I was 16. I instructed any class that sparked my interest. If it involved movement, I wanted to learn it and teach it.
I Graduated from the University of Western Ontario with an Honours Degree in Kinesiology. I spent a year working at a Naturopathic Medicine Clinic where I furthered my education in holistic nutrition and wellness.
My passion for learning took me back to school at York University Teachers College. After time spent teaching French, my entrepreneurial spirit compelled me to open a corporate wellness business in Toronto.
Upon reflection of my past experiences, I knew I wanted to teach; but on my own terms, in my own space, with my own forms of movement.
There in my heart sprouted Studio 3, and eventually came to life in my favourite place, Muskoka... Dreams do come true.
I love to eat kale, curries of all sorts, green tea, and vegan protein powder...
BUT, I also love ketchup chips, mint chocolate chip ice cream and coffee.
I am a mother to an energetic, beautiful boy named Charlie and I have a hunk of a husband named Doug. As a family, we love to dance, travel, make food, and play super heroes.
We are grateful and happy to call Muskoka our home and embrace all of the outdoor adventure it offers. We love to play in the snow and swim in the water. We love to go fast on the snowmobile and cruise on the boat. We ice fish in the winter, and fish off the dock in the summer.